Ask yourself - could you feel better?

We are living in unprecedented times. Our thoughts can be incessant, often generating negative emotions such as worry, stress and unease. Time seems compressed with little opportunity to find a reset. Within all of us, there is peace of mind. We simply need to unlock it with the right tool.

Find relief with meditatehere

A complete meditation program designed to help you feel better.

Results. 10-day program that guides you to calm, clear thinking and equanimity. 

Convenient. Designed for busy lives, get results in just 5-minutes a day

Manage Thoughts & Emotions. Like a superpower.

Watch Intro Video

Experience a Guided Meditation

Watch Intro Video

meet your teacher, Hailey

95% of our program participants successfully learn a new meditation routine

Here's what they're saying...

Amazing Program!

Camille Kennedy, Marketing Executive

“meditatehere is an amazing platform for introducing you to the practice of meditation. They make it easy, approachable and flexible to suit your schedule.”

Mental Super Power!

Eric S., Analyst, Deloitte

“The meditatehere program was an amazing introduction into the world of meditation and mindfulness! Well-structured and guided, it gave me the skills to use mediation as a personal, mental super-power!”

Mind Clearing Tool

Duane Crichton, Film Director

“meditatehere helped me understand how to bypass the purposeless loop of thoughts that were taking up space in my head. I very quickly went from my first mediation, to having a mind clearing tool that I can go back to time and time again.”

Calmer and More Productive.

Harrison Neuart, Behavioral Designer

"I really enjoyed the program. Learning to integrate mediation into my work day has helped me feel calmer and more productive during a crazy time."

We need this more than ever.

Tatianna, UI/UX Designer

“This program was a great fit for me, especially with the pandemic happening. We need this more then ever, highly recommend!”

Brought Me Energy, Clarity, and Authentic Connection.

Kelly J., Clinical Counsellor

"For the first time, it is easy for me to practice meditation and benefit from the effects more quickly and fully. Hailey's teachings are simple, encouraging and inspiring. I feel like I have been given a fundamental tool that I can use throughout my work days to bring me energy, clarity, and authentic connection with others”.

Learned how my mind works

Felicia, Toronto

"It was really great having everything explained and broken down so that I can gain a better understanding on how my mind works during meditation and how much practice it takes to hone it as a skill. Week 3 on Shifting Your Inner Environment definitely identified with me.

Learn a Meditation Habit in 10 Days

  • Scientifically proven methodology that helps you establish a sustainable mediation routine

  • 10 daily guided meditations

  • 10 concise videos to set up each meditation

  • 10 meditation tasks you can easily do during your day

  • Bonus! 6 guided meditations to enhance your practice

  • Unlimited Access to the program and guided meditations

What can you expect upon completing meditatehere?

  • Better control of your thoughts

  • Enjoy life more and move through your day with more joy

  • Respond to life’s difficult challenges with ease and equanimity

  • Find peace of mind in a busy life

  • Smoother interactions with others

  • Increased focus and concentration

Not sure you're ready for the program? Try our Micro Meditations for Free!

Receive a simple, impactful meditation practice delivered to your inbox every day for 10 days.

FAQ

  • How does meditatehere differ from apps like Calm and Headspace?

    Calm and Headspace have done a great job at building out lots of content (i.e. guided meditations). Our aim at meditatehere is to teach you a skill that you will have forever and one that creates a positive impact on your life. Many participants continue to use apps but you may find that you can find the quiet calm all on your own.

  • What does $88 include? Is there a subscription after that?

    $88 covers the entire program. There are no additional fees and you have unlimited access to the program along with the bonus guided meditations. You can return to the program anytime.

  • Is this a meditation app or something different?

    It's something quite different. This program combines ancient practices of meditation with modern day behavior design. The program has a progression and flow that is designed to be both convenient and highly impactful. Our goal is to teach you a skill whereby you do not need to be reliant on an app to feel better.

  • Can I really learn to meditate effectively by practicing only a few minutes a day?

    Yes. In fact, behavior design shows us that the best way to build a habit is to start small. Further, the meditations are designed to give you a positive effect even in a short time. As you grow into your meditation habit, we have provided bonus materials with longer meditations if you wish to sit for a longer period.

Your Teacher

Hailey O'Hara

For over a decade, I have been guiding classes, retreats, and trainings, passionately sharing the practice of meditation in a way that is accessible and relevant in today's world. My interest lies in the merging of western psychology and eastern wisdom traditions and I continue to explore this through formal study and dedicated personal practice. I believe meditation offers a roadmap to navigate our conditioned responses and behaviors and uncover the grace and wisdom that lie within.