Ask yourself - could you feel better?
We are living in unprecedented times. Our thoughts can be incessant, often generating negative emotions such as worry, stress and unease. Time seems compressed with little opportunity to find a reset. Within all of us, there is peace of mind. We simply need to unlock it with the right tool.
Have you tried meditating but with little success? Perhaps you've tried an App or Youtube. Maybe you feel you're too busy? It's okay, starting a new meditation routine is not easy. We're here to change that. Here's what you can expect from the Learn to Meditate program:
Results. 10-day program that guides you to calm, clear thinking and equanimity.
Convenient. Designed for busy lives, get results in just 5-minutes a day.
Clear & Easy. Simple yet effective instruction.
Manage Thoughts & Emotions. Like a superpower.
Develop a Powerful Meditation Habit. For Life.
Feel Better. Plain & Simple.
95% of our program participants successfully learn a new meditation routine
Here's what they're saying...
Amazing Program!
“meditatehere is an amazing platform for introducing you to the practice of meditation. They make it easy, approachable and flexible to suit your schedule.”
Mental Super Power!
“The meditatehere program was an amazing introduction into the world of meditation and mindfulness! Well-structured and guided, it gave me the skills to use mediation as a personal, mental super-power!”
Mind Clearing Tool
“meditatehere helped me understand how to bypass the purposeless loop of thoughts that were taking up space in my head. I very quickly went from my first mediation, to having a mind clearing tool that I can go back to time and time again.”
Calmer and More Productive.
"I really enjoyed the program. Learning to integrate mediation into my work day has helped me feel calmer and more productive during a crazy time."
We need this more than ever.
“This program was a great fit for me, especially with the pandemic happening. We need this more then ever, highly recommend!”
Brought Me Energy, Clarity, and Authentic Connection.
"For the first time, it is easy for me to practice meditation and benefit from the effects more quickly and fully.
Hailey's teachings are simple, encouraging and inspiring. I feel like I have been given a fundamental tool that I can use throughout my work days to bring me energy, clarity, and authentic connection with others”.
Learned how my mind works
"It was really great having everything explained and broken down so that I can gain a better understanding on how my mind works during meditation and how much practice it takes to hone it as a skill. Week 3 on Shifting Your Inner Environment definitely identified with me.
Learn a Meditation Habit in 10 Days
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Scientifically proven methodology that helps you establish a sustainable mediation routine
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10 daily guided meditations
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10 concise videos to set up each meditation
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10 meditation tasks you can easily do during your day
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Bonus! 6 guided meditations to enhance your practice
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Unlimited Access to the program and guided meditations
What can you expect upon completing meditatehere?
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Better control of your thoughts
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Enjoy life more and move through your day with more joy
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Respond to life’s difficult challenges with ease and equanimity
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Find peace of mind in a busy life
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Smoother interactions with others
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Increased focus and concentration
Join the meditatehere community for free.
Receive 10 micro-meditations for free and a weekly email to support your meditation journey.
Your Teacher
Lead Meditation Instructor
Hailey O'Hara
For over twelve years, I have been guiding classes, international trainings, and retreats, sharing the practice of meditation in a way that is accessible and relevant in today's world. My interest lies in the merging of western psychology and eastern wisdom and I’ve explored this through dedicated personal practice and over 1000 hours of formal yoga and meditation trainings. I believe meditation is the antidote to the stresses of modern life and offers a simple, practical, and incredibly effective tool to help us harness our creativity, sharpen our focus, enhance relationships, improve sleep and live more fully in each moment.
What does the program cost?
You can start right now for free.
The first chapter of the course is absolutely free. We invite you to come get a feel for the experience and learn from Hailey. You will get a solid understanding of how to set up a practice and enjoy the first guided meditations. If you want to continue beyond the first chapter, you'll be prompted to pay the program fee which is $88. No additional fees or subscriptions. And the program is yours for life.
FAQ
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How does the Free Trial work?
The first chapter of the course is absolutely free. Come get a feel for the experience and program. You will get a solid understanding of how to set up a practice and enjoy the first guided meditation. If you want to continue beyond the first chapter, you'll be prompted to pay the program fee which is $88.
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How does meditatehere differ from apps like Calm and Headspace?
Calm and Headspace have done a great job at building out lots of content (i.e. guided meditations). Our aim at meditatehere is to teach you a skill that you will have forever and one that creates a positive impact on your life. Many participants continue to use apps but you may find that you can find the quiet calm all on your own.
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What does $88 include? Is there a subscription after that?
$88 covers the entire program. There are no additional fees and you have unlimited access to the program along with the bonus guided meditations. You can return to the program anytime.
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Is this a meditation app or something different?
It's something quite different. This program combines ancient practices of meditation with modern day behavior design. The program has a progression and flow that is designed to be both convenient and highly impactful. Our goal is to teach you a skill whereby you do not need to be reliant on an app to feel better.
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Can I really learn to meditate effectively by practicing only a few minutes a day?
Yes. In fact, behavior design shows us that the best way to build a habit is to start small. Further, the meditations are designed to give you a positive effect even in a short time. As you grow into your meditation habit, we have provided bonus materials with longer meditations if you wish to sit for a longer period.